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SATYA –Truth– and who I really am: ELLA YOGA hosts an experiential Kundalini workshop with Darryl O’Keeffe (UK)


Saturday, 23.01.2016 at 16:00

Straight from London and just before the Kundalini retreat at the desert*, Darryl O’Keeffe will be giving a unique experiential workshop on SATYA, intended to yogis from all paths.
An enjoyable and rewarding process of sharing and learning for all who seek to BE a little better.

Question:            The first and last question for any seeker of awareness is “Who am I?”
Answer:               You are the testing ground of Truth.


Saturday, 23.01.2016 at 16:00-19:00

Some lie out of fear by denying the truth, others lie to make trouble, still others practice calculated deception. Satya is about living a truthful life without doing harm to others. To practice Satya, one must think before speaking and consider the consequence of both speech and action. If the truth could harm others, it might be better to keep silent…

The yamas and niyamas of Patanjali are the do’s and don’ts of yoga – the foundation of a holistic philosophy and the building blocks for an ethical lifestyle. Understanding them intellectually is not hard, applying them in a modern lifestyle is much more difficult.
This light hearted workshop seriously addresses Satya, the Yama of Truthfulness – exploring truth in our expression and honesty in our actions. It is intended to support and encourage seekers of awareness from all yogic paths or other spiritual traditions – the “urban yogis” or “grishti” – all those quietly following a personal spiritual path as householders.
Are you being true to yourself and who you really are?
Who are you really? “First we create our habits and then our habits create us.”

Darryl O’Keeffe
is a much travelled and practically minded spiritual teacher and healer, with a down to earth approach and a ready sense of humour. Darryl originally trained as an English and Drama Teacher at the Central School of Speech and Drama in London. He spent 15 years training spiritual healers, 25 years teaching Kundalini Yoga and has also facilitated Sacred Tours to a variety of countries. Darryl is now recognised as a leading exponent of Kundalini Yoga as taught by Yogi Bhajan. He is co-author (with Guru Dharam Singh) of “The Kundalini Yoga Experience” (now a Gaia Classic); a Director of i-SKY the international School of Kundalini Yoga and a Founder Member of the 3HO IKYTA Global Teachers Council.
*Opening Kundalini teachers training retreat at Desert Ashram 24.1.16 – 27.1.16



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